Roasted Dijon Maple Brussels Sprouts
Roasted Dijon Maple Brussels Sprouts
Created by our own Joni Marie Newman
*Gluten Free *Soy Free
Even if you don't care for brussel sprouts, give these a try. The marinade is so flavorful you will totally forget you are eating this high protein, high fiber, calcium rich, mini cabbage!
Yield: About 4 servings
Ingredients
1 pound (454 g) Brussels sprouts, cut in half
1/4 cup (60 ml) extra-virgin olive oil
1/4 cup (84 g) maple syrup
2 tablespoons (30 g) Dijon mustard
2 tablespoons (30 g) minced garlic
Method
Preheat oven to 350°F (180°C, or gas mark 4).
Have ready a rimmed baking sheet lined with parchment or aluminum foil.
In a mixing bowl, whisk together olive oil, agave, mustard and garlic.
Toss in brussel sprouts to coat.
Spread evenly on baking sheet in a single layer.
Bake, uncovered, for 30 minutes, until tender.
Serve while hot.
Enjoy!
